The Rural Church

These are the day-to-day thoughts from Pastor Jeff Lawson. I pastor a Christian and Missionary Alliance Church in Battle Lake, MN. This blog will hopefully help everyone who desires to pastor a church in a rural setting...

Tuesday, August 04, 2009

Help! I'm Shrinking!!!

Last night I had Cindy and Josh help me with my monthly measurements. There has been some progress...

Neck - 17
Chest - 49 1/2
Belly - 53
Butt/Hips - 47
Bicep - 15 1/4
Thigh - 22 1/2
Calf - 15 1/4
Weight - 260

I am so excited to be losing weight. I am being faithful at walking at least 30 minutes everyday. I am looking forward to going to the YMCA and stepping it up some more. I do have about a week before I am cleared to lift more than 25 pounds.

0 Comments:

Post a Comment

<< Home